Struggling

Have an appointment for tonight with the therapist but I've already decided to cancel. Just not feeling like sharing today, and I'm too stressed out about the present so delving into the past isn't really a priority right now. Not giving up, just rescheduling for next week when I think I'll be more receptive to the whole give-take thing. Right now I just don't give a crap and can't take anymore. Overwhelmed is a little bit of an understatement and I'm waiting for things to ease up a bit. Just wondering how long I have to hang in there for. Not that I have any options but to hang in there - just hoping I can do it with a modicum of grace. When in doubt, I watch the news. Nothing depresses me more and helps put things into perspective. Things don't seem so bad after watching all the other atrocities of man. How's that for uplifting?