I've got issues. Who doesn't? But it's getting increasingly difficult to find the light out of the tunnel that is my brain and I need to get rid of some of the torments taking up residence. Before I go buy a ticket to the funny farm, I'm giving this a shot. I welcome all who want to come along for the ride. Only one rule on this trip -- be kind to your fellow passengers. I'm sure we're all judging ourselves harder than we should already, so let's stick with encouragement, k?
Thursday, July 15, 2010
Cautiously optimistic
I know it's only been four days, but I have to say that since beginning the new diet/exercise thing I've been feeling good. Noticed a little more pep in my step, and more importantly I've been a bit less down in the dumps. Maybe there is something behind that exercise euphoria I've heard about. Either way, trying not to overdo it so I don't give in to the dark side but I'm having a little, dare I say, fun adding new activities to keep me going. And the diet part is really only being more aware of what I'm eating and skipping on the extras more often. I'm not going crazy people. Well, technically I should say I'm not getting any crazier. At least for now. Feeling a bit like one of my fave characters, Bob, in What About Bob? "I feel good. I feel great. I feel wonderful."
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